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Soul-centered tips for sensitive therapists

Learnings, tips, & ponderings for sensitive therapists - a refuge to support your sensitive soul as you offer the deep, rewarding, and difficult work of therapy.

highly sensitive therapist, therapist self-care Ileana Arganda-Stevens highly sensitive therapist, therapist self-care Ileana Arganda-Stevens

Are You Simply an HSP Therapist — Or Are There Additional Reasons for Your High Attunement?

You've always been highly attuned to your environment — the quality of light in a room, a subtle shift in a client's posture, the emotion behind words someone else might not even notice. That sensitivity has made you a gifted therapist. It's also, at times, made things feel very heavy.

You may have even wondered, quietly, whether something was wrong with you.

Discovering the concept of highly sensitive people (HSPs) may have brought real relief — a framework that finally made sense of your experience. But what if there's more to the story?

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